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Transfer of Training (Part 4, Why Strength Is Not Always The Answer, Athlete Examples, Training Age and Concluding Thoughts)
If the first three parts of this series taught us anything, it’s that transfer of training is a highly individual and context-dependent...
Mar 24
Transfer of Training (Part 3, Coordination, Strength to Skills and Ecological Dynamics)
When discussing transfer of training, the role of coordination is often overlooked in favour of purely physiological and mechanical...
Mar 23
Transfer of Training (Part 2, A Physiological and Mechanical Lens, Dynamic Correspondence and Bondarchuk’s Model)
From a physiological and mechanical standpoint, the early works of Anatoliy Bondarchuk and Yuri Verkhoshansky have been particularly...
Mar 23
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